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Abdominal exercises - Secondary target muscle
Exercise Guides Database
Squats
Side Squats
Plie Dumbbell Squat
Upright Rows
Upright barbell Row
Abdominal exercises - Primary target muscle
Exercise Guides Database
Obliques Twist
Side Bends
Ab Crunch
Cable Crunch
Hip Raise On Parallel Bars
Crunch
Obliques Crunches
Dumbbell Side Bend
Obliques Crunches On The Floor
Sit-Up
Janda Sit-Up
Leg Raise
Abdominal Leg Pull Ins
Abdominal Leg Raises
Decline Abdominal Crunches
Obliques leg twists
Abdominal exercises - Primary target muscle
Primary target muscle |
Secondary target muscle
Obliques Twist
Training Tips
Muscles Worked: Obliques
Bodybuilding | Fitness | Exercise | Equipment Required
Side Bends
Training Tips
Muscles Worked: Obliques
Bodybuilding | Fitness | Exercise | Equipment Required
Ab Crunch
Training Tips
Muscles worked: Abdominal, Hip Flexors
Bodybuilding | Fitness | Exercise | Equipment Required
Cable Crunch
Training Tips
Muscles worked: Abdominal Muscles
Bodybuilding | Fitness | Exercise | Equipment Required
Hip Raise On Parallel Bars
Training Tips
Muscles worked: Abdominal
Bodybuilding | Fitness | Exercise | Equipment Required
Crunch
Training Tips
Muscles worked: Abdominal
Bodybuilding | Fitness | Exercise | Equipment Required
Obliques Crunches
Training Tips
Muscles worked: Abdominal, External and Internal Obliques
Bodybuilding | Fitness | Exercise | Equipment Required
Dumbbell Side Bend
Training Tips
Muscles worked: Abdominal, External and Internal Obliques
Bodybuilding | Fitness | Exercise | Equipment Required
Obliques Crunches On The Floor
Training Tips
Muscles worked: Abdominal, External and Internal Obliques
Bodybuilding | Fitness | Exercise | Equipment Required
Sit-Up
Training Tips
Muscles worked: Abdominal
Bodybuilding | Fitness | Exercise | Equipment Required
Janda Sit-Up
Training Tips
Muscles worked: Abdominal
Bodybuilding | Fitness | Exercise | Equipment Required
Leg Raise
Training Tips
Muscles worked: Abdominal
Bodybuilding | Fitness | Exercise | Equipment Required
Abdominal Leg Pull Ins
Training Tips
Muscles worked: Abdominal
Bodybuilding | Fitness | Exercise | Equipment Required
Abdominal Leg Raises
Training Tips
Muscles worked: Abdominal
Bodybuilding | Fitness | Exercise | Equipment Required
Decline Abdominal Crunches
Training Tips
Muscles worked: Abdominal
Bodybuilding | Fitness | Exercise | Equipment Required
Obliques leg twists
Training Tips
Muscles worked: Abdominal, External and Internal Obliques
Bodybuilding | Fitness | Exercise | Equipment Required
Anatomy and Exercises
Abdominal Muscles
Adductor Muscles
Back Muscles
Biceps Muscles
Calf Muscles
Chest Muscles
Gluteus Muscles
Hamstring Muscles
Quadriceps Muscles
Shoulder Muscles
Triceps Muscles
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