Fitness, body building, Stretching, Cardio exercice, Body Parts And Anatomy
Body building - Body fitness

Quadriceps exercises
Primary target muscle

Quadriceps exercises
Secondary target muscle
Quadriceps exercises - Primary target muscle
Primary target muscle | Secondary target muscle

Leg Extension
Training Tips
Muscles worked: Quadriceps
Bodybuilding | Fitness | Exercise | Equipment Required
Deadlift
Training Tips
Muscles worked: Quadriceps, Gluteus Maximus, Gluteus Medius, back muscles, Hip Adductors
Bodybuilding | Fitness | Exercise | Equipment Required
Leg Extensions
Training Tips
Muscles worked: Quadriceps
Bodybuilding | Fitness | Exercise | Equipment Required
Dumbbell Lunges
Training Tips
Muscles worked: Quadriceps, Gluteus Maximus
Bodybuilding | Fitness | Exercise | Equipment Required
Squat
Training Tips
Muscles worked: Quadriceps, Gluteus Maximus, Gluteus Medius, Hamstrings, Adductors
Bodybuilding | Fitness | Exercise | Equipment Required
Squat 2
Training Tips
Muscles worked: Quadriceps, Gluteus Maximus, Gluteus Medius, Hamstrings, Adductors
Bodybuilding | Fitness | Exercise | Equipment Required


Advertinzing
Our partnair
Our partnair

Bodybuilding-bodyfitness © 2003-2007 All rights reserved.